Events

Yoga for Social Workers on March 25th

The time is right for social work, the time is always right for self-care, healing, and growth! Dr. Sommer Howser returns this social work month to guide us through an hour of trauma-informed yoga practice. Join us on March 25th from 3pm – 4pm PT to learn skills that you can use in your daily life to support and nurture your body, mind, and spirit.

Fees:

  • NASW Members: Free
  • Nonmembers: $10

Please contact mespitia.naswca@socialworkers.org for any questions

About Dr. Sommer Howser

Dr. Sommer Howser, LMSW, BSW, RYT, is a sexual assault survivor leader, Doctor of Social Work, educator, and specialized social worker supporting persons in our community who may be impacted by all forms of exploitation. She is trained in Trauma-Focused CBT, Motivational Interviewing, Trauma-Informed Care Yoga, harm reduction, suicide prevention, play based therapy, crisis intervention, and child maltreatment assessments. Dr. Howser works with clients across the life span, while holding a special interest and care for persons impacted by complex trauma and/or human trafficking. She does this advocacy work in Central Texas with an open heart and a Trauma-Informed Care lens.

Concurrently, Dr. Howser is an active Yoga Alliance Registered Yoga Teacher (RYT) in Central Texas, with a background in supporting PTSD, first responders, and persons impacted by gender-based violence. She trained at Sacred Space Yoga Teacher Training (2018) and Liberation Prison Yoga Teacher Training in New York (2019). She also completed sixteen months of Yoga mentorship with Angie Knight Yoga of Austin, Texas, in December of 2021.

Staff

Recent Posts

Policy Chat with Bindu! 7/18 Recap

This session focused on the One Big Beautiful Bill Act, which became law on July…

6 days ago

Policy Chat with Bindu!

Welcome to your one-stop space for staying connected to NASW-CA’s advocacy work.Each month, Policy Chat…

2 weeks ago

2025-2026 Region E Updates

Welcome to Region E – San Diego, where we are proud to serve one of…

2 weeks ago

Rooted Together Resources

This page is a living collection of resources shared during our weekly support groups held…

2 weeks ago

2025 Lobby Day – Day 1

Legislative Learning Day | April 27, 2025Our Lobby Days kicked off with a powerful day…

3 months ago

2025 LOBBY DAY – DAY 2

Lobby Day Rally | April 28, 2025On April 28, social workers, students, and advocates united…

3 months ago